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Outside your comfort zone but feeling proud

Outside your comfort zone but feeling proud

On Monday night I hosted the annual fundraising Gala dinner for World Jewish Relief, a charity close to my heart as it works to transform the lives of individuals and communities living in poverty, with a focus on the Eastern European Jewish community, although the...

Why you should always try something once!

THIS is called 'anti-gravity yoga'... Now it's not really yoga, although you do replicate a downward dog with the hammock bunched up and gathered on your hips. So imagine you are going into the inverted V position but then you hook your legs up so you are hanging. I...

My night with the Monks!

Let me tell you about my evening, last night.. as I did something I've never done before. I visited St Albans Abbey, by night with a friend. The pair of us arrived a little late, so missed the drinks in the Abbots Kitchen where I'd been told...